Club member John Means shares his ultra experience FAYETTEVILLE, Pa., May 25, 2013 — Potomac Highlands Distance Club member John Means, of Hagerstown, Md., placed third in the inaugural Sole Challenge 6-hour run at Norlo Park in Fayetteville. Wearing bib 103, the 68-year-old covered 28.469 miles in 5 hours, 51 minutes and 15.2 seconds. The […]
May 20, 2013
Ugly feet contest - now through Oct. 31
Bloodied, blackened or blistered? You might be a winner! AUGUSTA, W.Va., May 20, 2013 — Those who follow the Potomac Highlands Distance Club now have the chance to stand above their peers — albeit on rather sore feet. The PHDC announced today a free, months-long “Ugly Feet” contest. Between now and Oct. 31, runners, walkers […]
May 12, 2013
Pannone, Weir take Trip-and-Tumble 10K trail titles
Low-key trail race was an adventure PHDC returns to Green Ridge in October for Fire on the Mountain 50K, relay * Complete results * photo gallery * Permanent event page (bookmark it for 2014) * PHDC Facebook page FLINTSTONE, Md., May 12, 2013 — Theresa Vaubel learned a very important lesson on Sunday. By her […]
May 11, 2013
Boddy conquers course, dam and hill in record time
Husband-wife duo claim Conquer the Dam 5K titles Brosh lowers women’s masters course record * 2013 - overall results … age division results … photo gallery * PHDC Facebook page - join the discussion * Mineral County Aging & Family Services Facebook page * Permanent event page (bookmark it for 2014) * Join the PHDC […]
May 6, 2013
Re-Sole it — PHDC classifieds now online
AUGUSTA, W.Va., May 6, 2013 — A project long thought of was finally started tonight when two individuals submitted items to sell on the Potomac Highlands Distance Club’s new Re-Sole page, an online classifieds section. Dues-paying PHDC members and the general public are invited to take advantage of the new Potomac Highlands Distance Club’s “Re-Sole” […]
April 28, 2013
‘Shock’ and awe: Hali wins Red Bud title
Hali Shockey wins women’s championship * Spradlin outduels Meadows for overall title, course record * Loughran, Culp take 5K crowns * 2013 results * RRCA Championship and PHDC awards * Photos: Set 1 - Start, Mile 1.8, finish / Set 2 - Aid Station 1 & 3 * PHDC Facebook page * Permanent event page […]
April 25, 2013
Red Bud ready to run
Red Bud Distance Run/Walk Sunday, April 28, 2013 Capon Bridge and Yellow Spring, WV Click below for: * Race-day instructions, timeline and awards info for the 10-miler and 5K * Red Bud 10-miler named RRCA Championship race * Pre-registered entrants (with bib numbers) * Primary event web page (bookmark it for 2014 and beyond!) * 2012 results […]
April 21, 2013
Rippey, Brown earn 4K wins at Campus Classic
Bunker Hill man sets 4K course record Young Rippey, Nutter win 1K titles * 2013 results * Photos: Start, 800m and finish and 4K double loop (nearly 500 in all) * PHDC Facebook page * Permanent event webpage (bookmark it!) ROMNEY, W.Va., April 21, 2013 — Brad Rippey traveled the 53 miles from his home […]
April 20, 2013
McCormick, Nelson, Thompson and Shunney fly like Birds
Runners, walkers enjoy near-perfect conditions * 7-plus mile overall results and age group awards (updated 8:58 a.m. 4.21) * 4-plus mile overall results and age group awards * Photo gallery - click here (still about 360 to upload) ^ (download at no cost, or buy high-res versions) * Visit the PHDC Facebook page * Permanent […]
April 13, 2013
Thomas, Phillips take earn RunMS 5K titles
Thomas, Phillips lead field in first RunMS 5K * 2013 results - overall … by age group * Photos (coming soon) * RunMS website * Timing by Potomac Highlands Distance Club - visit us on Facebook MORGANTOWN, W.Va., April 13, 2013 — There are countless races held on the Caperton and Deckers Creek trails, for […]
Fire on the Mountain 50K - Oct. 26
May 27, 2013
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