October 1, 2016

0 Comments

Lipps, Horner tame ‘Wild’ Stampede

James Wood girls, Jefferson boys run to team titles * Boys Varsity results (PDF) * Girls Varsity results (PDF) * Combined JV results (PDF) * Drone footage (coming later this week) ROMNEY, W.Va., Oct. 1, 2016 — Hampshire’s own Hannah Lipps and Southern Garrett harrier Declan Horner cruised to individual wins in the Buffalo Wild […]

Continue reading...

September 23, 2016

0 Comments

Megan Bradley Memorial 5K set for Oct. 8

Proceeds to benefit CASA of Allegany County * Mail-in entry form (PDF) * Online registration * Event Facebook page – join the conversation! * CASA of Allegany County website * Google Maps link to start line CUMBERLAND, Md. — The inaugural Megan Bradley Memorial 5K run and walk is scheduled to begin at 9 a.m. […]

Continue reading...

September 6, 2016

0 Comments

Lowe, Sober lead Prescribe Change 4-mile field

Event raises awareness of drug overdoses in Allegany County * Complete runner results (PDF) * 4-mile run age division winners (coming soon) * Prescribe Change Facebook page – join the conversation! * Prescribe Change Allegany – website * Your4State.com coverage SOUTH CUMBERLAND, Sept. 5 — Adam Lowe just happened to be visiting Allegany County with his wife’s family […]

Continue reading...

May 7, 2016

0 Comments

Mallery, Sober win Conquer the Dam 5K titles

12-year-old runs to overall win Masters elite tops female field despite injury * Results – Overall – Award winners (updated) * Video – start line is a “go!” * Photos – More than 600 images by Addy Mallery (download for free!) * Permanent event page (prior years’ results) * Facebook page – Aging and Family Services of […]

Continue reading...

February 26, 2016

0 Comments

Entry open for 5th annual Conquer the Dam 5K

* Entry form * Main event page (previous years’ results & photos) * Event Facebook page * PHDC on Facebook ELK GARDEN, W.Va. — Join the Mineral County Aging and Family Services on Saturday, May 7, 2016 for the fifth annual Conquer the Dam 5K run and fun walk at Jennings Randolph Lake. Proceeds from this event […]

Continue reading...

November 12, 2015

0 Comments

PHDC sets to return to roads, trails in ’16

Membership changes, race schedule FROSTBURG, Md., Nov. 12, 2015 — The Potomac Highlands Distance Club will return to action in the tri-state area in 2016 with a limited schedule — and a brand new way for you to become a member. Borrowing traditions from running clubs PHDC Executive Director Kevin Spradlin crossed paths with while traveling […]

Continue reading...

August 19, 2015

0 Comments

Lewis inducted into USTFCCCA Hall of Fame

NEW ORLEANS, La. —Former legendary Frostburg State head coach Dr. Robert Lewis was among the six coaches who will be inducted in this year’s class of the U. S. Track & Field and Cross Country Coaches Association’s 2015 Coaches Hall of Fame. Spanning over 30 years, Lewis’ coaching career began at Frostburg in 1970 and […]

Continue reading...

August 18, 2015

0 Comments

Lowe counters high heat, humidity with win

Burkey outduals Kordistos; event raises over $6,000 for animal shelter By Kevin Spradlin PhDispatch.com * Photo gallery – more than 2,500 images! * Official results * Next up: Gulf War Memorial 5K FROSTBURG, Md. — It became seasonably warm and uncomfortable on Sunday morning in Allegany County, but no one felt the heat more than Adam […]

Continue reading...

October 26, 2014

0 Comments

Daigeaun sets course records in FOTM finale

Brockey edges Hamilton for women’s title * Complete results * Photo gallery – by MacKenzie Spradlin – more than 1,900 photos * Race reports: ^ Dan ^ Shelly ^ Email the link to yours to peedeepost@gmail.com FLINTSTONE, Md. — Well, at least he kept it in the trail running family. overcame a strong start by […]

Continue reading...

October 24, 2014

0 Comments

FOTM 2014 race update

A call for volunteers, a reminder of the race weekend timeline of events and a special statement about race T-shirts. We are in desperate need for volunteers. Remember, this is a trail race — trail runners know to be self-sufficient. However, to more thoroughly enjoy your race-day experience, it’d be great if some people would […]

Continue reading...