November 7, 2016

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Stats, notes from 2016 Fire on the Mountain 50K

One highlight: Only one ultra newbie was at the start FOTM offers in excess of 5,000 feet in elevation change * More coverage: For Benshoff, FOTM victory is sweet indeed FLINTSTONE, Md., Nov. 7, 2016 — There’s never been a hard count taken of first-time ultra marathoners before the start of any of the first five Fire […]

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November 6, 2016

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For Benshoff, FOTM victory is sweet indeed

Winner runs 4th-fastest FOTM by female Price goes astray, Kidwiler leads men’s field Follier, Orndorff earn Masters titles * Article: Stats, notes from 2016 FOTM * Photos by Michele Jacoby via Facebook album * Complete results  (with midpoint splits – PDF) * Official race website * PHDC Facebook page – follow the club on FB! * […]

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October 20, 2016

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Young, Lipps tops in Region II AAA Championship

Jefferson boys, girls sweep team titles * Results: Boys Varsity … Girls Varsity ROMNEY, W.Va., Oct. 20 — What a difference a mile makes. At one of the more popular spectator spots along the Hampshire High School cross country course, Jefferson senior Nick Whitehair rounded the bend in first shortly after passing the two-mile point. […]

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October 8, 2016

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Spradlin, Sober take CASA 5K titles

Riemenschneider, Ellsworth declared Masters champs Bryce, 3, whistles runners to rainy start * Results and age group winners * Event Facebook page * CASA of Allegany County website * Queen City Striders website BOWLING GREEN, Md. — Jen Sober doesn’t gingerly do anything. The personal fitness trainer is inclined to give the best of whatever […]

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October 1, 2016

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Lipps, Horner tame ‘Wild’ Stampede

James Wood girls, Jefferson boys run to team titles * Boys Varsity results (PDF) * Girls Varsity results (PDF) * Combined JV results (PDF) * Drone footage (coming later this week) ROMNEY, W.Va., Oct. 1, 2016 — Hampshire’s own Hannah Lipps and Southern Garrett harrier Declan Horner cruised to individual wins in the Buffalo Wild […]

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September 23, 2016

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Megan Bradley Memorial 5K set for Oct. 8

Proceeds to benefit CASA of Allegany County * Mail-in entry form (PDF) * Online registration * Event Facebook page – join the conversation! * CASA of Allegany County website * Google Maps link to start line CUMBERLAND, Md. — The inaugural Megan Bradley Memorial 5K run and walk is scheduled to begin at 9 a.m. […]

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September 6, 2016

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Lowe, Sober lead Prescribe Change 4-mile field

Event raises awareness of drug overdoses in Allegany County * Complete runner results (PDF) * 4-mile run age division winners (coming soon) * Prescribe Change Facebook page – join the conversation! * Prescribe Change Allegany – website * Your4State.com coverage SOUTH CUMBERLAND, Sept. 5 — Adam Lowe just happened to be visiting Allegany County with his wife’s family […]

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May 7, 2016

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Mallery, Sober win Conquer the Dam 5K titles

12-year-old runs to overall win Masters elite tops female field despite injury * Results – Overall – Award winners (updated) * Video – start line is a “go!” * Photos – More than 600 images by Addy Mallery (download for free!) * Permanent event page (prior years’ results) * Facebook page – Aging and Family Services of […]

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February 26, 2016

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Entry open for 5th annual Conquer the Dam 5K

* Entry form * Main event page (previous years’ results & photos) * Event Facebook page * PHDC on Facebook ELK GARDEN, W.Va. — Join the Mineral County Aging and Family Services on Saturday, May 7, 2016 for the fifth annual Conquer the Dam 5K run and fun walk at Jennings Randolph Lake. Proceeds from this event […]

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November 12, 2015

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PHDC sets to return to roads, trails in ’16

Membership changes, race schedule FROSTBURG, Md., Nov. 12, 2015 — The Potomac Highlands Distance Club will return to action in the tri-state area in 2016 with a limited schedule — and a brand new way for you to become a member. Borrowing traditions from running clubs PHDC Executive Director Kevin Spradlin crossed paths with while traveling […]

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