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Megan Bradley Memorial 5K set for Oct. 8

September 23, 2016

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Proceeds to benefit CASA of Allegany County * Mail-in entry form (PDF) * Online registration * Event Facebook page – join the conversation! * CASA of Allegany County website * Google Maps link to start line CUMBERLAND, Md. — The inaugural Megan Bradley Memorial 5K run and walk is scheduled to begin at 9 a.m. […]

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Lowe, Sober lead Prescribe Change 4-mile field

September 6, 2016

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Event raises awareness of drug overdoses in Allegany County * Complete runner results (PDF) * 4-mile run age division winners (coming soon) * Prescribe Change Facebook page – join the conversation! * Prescribe Change Allegany – website * Your4State.com coverage SOUTH CUMBERLAND, Sept. 5 — Adam Lowe just happened to be visiting Allegany County with his wife’s family […]

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Mallery, Sober win Conquer the Dam 5K titles

May 7, 2016

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12-year-old runs to overall win Masters elite tops female field despite injury * Results – Overall – Award winners (updated) * Video – start line is a “go!” * Photos – More than 600 images by Addy Mallery (download for free!) * Permanent event page (prior years’ results) * Facebook page – Aging and Family Services of […]

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Entry open for 5th annual Conquer the Dam 5K

February 26, 2016

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* Entry form * Main event page (previous years’ results & photos) * Event Facebook page * PHDC on Facebook ELK GARDEN, W.Va. — Join the Mineral County Aging and Family Services on Saturday, May 7, 2016 for the fifth annual Conquer the Dam 5K run and fun walk at Jennings Randolph Lake. Proceeds from this event […]

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PHDC sets to return to roads, trails in ’16

November 12, 2015

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Membership changes, race schedule FROSTBURG, Md., Nov. 12, 2015 — The Potomac Highlands Distance Club will return to action in the tri-state area in 2016 with a limited schedule — and a brand new way for you to become a member. Borrowing traditions from running clubs PHDC Executive Director Kevin Spradlin crossed paths with while traveling […]

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Lewis inducted into USTFCCCA Hall of Fame

August 19, 2015

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NEW ORLEANS, La. —Former legendary Frostburg State head coach Dr. Robert Lewis was among the six coaches who will be inducted in this year’s class of the U. S. Track & Field and Cross Country Coaches Association’s 2015 Coaches Hall of Fame. Spanning over 30 years, Lewis’ coaching career began at Frostburg in 1970 and […]

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Lowe counters high heat, humidity with win

August 18, 2015

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Burkey outduals Kordistos; event raises over $6,000 for animal shelter By Kevin Spradlin PhDispatch.com * Photo gallery – more than 2,500 images! * Official results * Next up: Gulf War Memorial 5K FROSTBURG, Md. — It became seasonably warm and uncomfortable on Sunday morning in Allegany County, but no one felt the heat more than Adam […]

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Daigeaun sets course records in FOTM finale

October 26, 2014

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Brockey edges Hamilton for women’s title * Complete results * Photo gallery – by MacKenzie Spradlin – more than 1,900 photos * Race reports: ^ Dan ^ Shelly ^ Email the link to yours to peedeepost@gmail.com FLINTSTONE, Md. — Well, at least he kept it in the trail running family. overcame a strong start by […]

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PA dominates Run for Gold field, but a Marylander wins it

August 10, 2014

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Lowe, Maloney pace 16.28-mile footrace * Preliminary results Race reports * Caitlin * Julien Photos * by Julien and Judy * by Joe Nichols * by Judy Dames * by Laura McShane * Permanent event page * Runners, send your race reports (or links) to fotm@phdispatch.com FROSTBURG, Md. — Adam Lowe shaved off 89 seconds from last […]

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Snoberger, Sober cool Independence 5K field

July 5, 2014

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 Sober’s win is third straight  * Results – Overall – Age group * Event page (with links to prior years’ results) KEYSER, W.Va. — Seven of the first eight finishers of the 25th running of the Independence 5K were from West Virginia, but that didn’t stop Maryland runners from taking home some of the coveted prizes. […]

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