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Registration opens for Lily’s HOPE 5K

August 11, 2017

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* Online registration * Facebook event page * Permanent website * Google Maps link to race site * 2012 race page (results and photos) * 2011 results and photos NEW MARKET, Md., Aug. 11, 2017 — After five years of remission, Ewing’s Sarcoma is back. Lily, now, age 16, is older, wiser, stronger, and ready to […]

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FOTM 2017 training schedule set

July 16, 2017

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* Official event website * Online registration Training run schedule Schedule below, but first, a little about the training runs. They are semi-organized. This means we provide a designated time and meet-up/start point, and the rest is up to you. They are intended to be self-supported – you are responsible for knowing where you are […]

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Westfall surges to lead Conquer the Dam 5K field

May 13, 2017

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Stair climbs to top of women’s field * 2017 complete results (PDF) updated 5.19.2017 * 2017 photos by Addy Mallery * Permanent event page (links to past years’ race results & photos) * Facebook page – Aging and Family Services of Mineral County * PHDC on Facebook ELK GARDEN, W.Va., May 13, 2017 — Craig […]

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Bobcats host “Spring” track meet

April 1, 2017

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* Photo gallery – more than 1,500 images (Free low-res downloads) * Send an email for pricing on novelty items – canvas prints, mousepads, mugs and more * Official results (coming soon) * FSU Track / Cross Country Facebook page * FrostburgSports.com FROSTBURG, Md., April 1, 2017 — It is, by all accounts, Spring. Someone […]

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Antelopes rev up for Spring season

March 23, 2017

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* Season schedule (PDF) * Antelopes Facebook group * Day 1 practice photos * Day 2 practice photos CUMBERLAND, Md., March 23, 2017 — After the first two practices were cancelled due to a mid-March snowstorm, the Antelope Youth Running Club is on the track at Allegany College of Maryland twice a week in preparation […]

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Entry now open for 2017 Conquer the Dam 5K

February 13, 2017

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* 2017 entry form * 2017 donation packet * Permanent race website * 2016 race page * Conquer the Dam 5K Facebook event page ELK GARDEN, W.Va. — The Mineral County Aging & Family Services is proud to announce that we will be hosting our sixth annual Conquer the Dam 5K fundraising run/walk at Jennings Randolph […]

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Stats, notes from 2016 Fire on the Mountain 50K

November 7, 2016

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One highlight: Only one ultra newbie was at the start FOTM offers in excess of 5,000 feet in elevation change * More coverage: For Benshoff, FOTM victory is sweet indeed FLINTSTONE, Md., Nov. 7, 2016 — There’s never been a hard count taken of first-time ultra marathoners before the start of any of the first five Fire […]

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For Benshoff, FOTM victory is sweet indeed

November 6, 2016

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Winner runs 4th-fastest FOTM by female Price goes astray, Kidwiler leads men’s field Follier, Orndorff earn Masters titles * Article: Stats, notes from 2016 FOTM * Photos by Michele Jacoby via Facebook album * Complete results  (with midpoint splits – PDF) * Official race website * PHDC Facebook page – follow the club on FB! * […]

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Young, Lipps tops in Region II AAA Championship

October 20, 2016

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Jefferson boys, girls sweep team titles * Results: Boys Varsity … Girls Varsity ROMNEY, W.Va., Oct. 20 — What a difference a mile makes. At one of the more popular spectator spots along the Hampshire High School cross country course, Jefferson senior Nick Whitehair rounded the bend in first shortly after passing the two-mile point. […]

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Spradlin, Sober take CASA 5K titles

October 8, 2016

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Riemenschneider, Ellsworth declared Masters champs Bryce, 3, whistles runners to rainy start * Results and age group winners * Event Facebook page * CASA of Allegany County website * Queen City Striders website BOWLING GREEN, Md. — Jen Sober doesn’t gingerly do anything. The personal fitness trainer is inclined to give the best of whatever […]

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