obal $woo_options; ?>

June 8, 2013

0 Comments

Coyle, Hott rally to Relay for Life 5K wins

Galvan, Stall capture masters crowns * Results: 5K run / awards … 5K walk … 2-mile walk * Photo gallery (download them for free!) * More photos by Kristie Ferriell   ROMNEY, W.Va., June 8, 2013 — Nathan Coyle missed the deadline to take his ACT exam on Saturday. The Hampshire High School student-athlete, who […]

Continue reading...

June 1, 2013

0 Comments

Amore, Hanney win Warriors 5K titles

5K XC race dominated by youngsters * 5K results * Photo gallery * Permanent event page (bookmark it for 2014!) * PHDC Facebook page SHENANDOAH JUNCTION, W.Va., June 1, 2013 — Two of the top three finishers of the inaugural Warriors 5K Race for the Cure, a cross country event at Sam Michael’s Park, aren’t […]

Continue reading...

June 1, 2013

0 Comments

FOTM entry now open - field capped at 135

Go to the official event page for complete entry information FLINTSTONE, Md., June 1, 2013 — The field for the 4th annual Fire on the Mountain 50K and 2-person relay (pres. by Sheetz) will be limited to 135 entrants. Those who do gain entry, though, will be a part of event history. This year, the […]

Continue reading...

May 27, 2013

0 Comments

Ultra running is ‘life at its best’

Club member John Means shares his ultra experience FAYETTEVILLE, Pa., May 25, 2013 — Potomac Highlands Distance Club member John Means, of Hagerstown, Md., placed third in the inaugural Sole Challenge 6-hour run at Norlo Park in Fayetteville. Wearing bib 103, the 68-year-old covered 28.469 miles in 5 hours, 51 minutes and 15.2 seconds. The […]

Continue reading...

May 20, 2013

0 Comments

Ugly feet contest - now through Oct. 31

Bloodied, blackened or blistered? You might be a winner! AUGUSTA, W.Va., May 20, 2013 — Those who follow the Potomac Highlands Distance Club now have the chance to stand above their peers — albeit on rather sore feet. The PHDC announced today a free, months-long “Ugly Feet” contest. Between now and Oct. 31, runners, walkers […]

Continue reading...

May 12, 2013

2 Comments

Pannone, Weir take Trip-and-Tumble 10K trail titles

Low-key trail race was an adventure PHDC returns to Green Ridge in October for Fire on the Mountain 50K, relay * Complete results * photo gallery * Permanent event page (bookmark it for 2014) * PHDC Facebook page FLINTSTONE, Md., May 12, 2013 — Theresa Vaubel learned a very important lesson on Sunday. By her […]

Continue reading...

May 11, 2013

3 Comments

Boddy conquers course, dam and hill in record time

Husband-wife duo claim Conquer the Dam 5K titles Brosh lowers women’s masters course record * 2013 - overall results … age division results … photo gallery * PHDC Facebook page - join the discussion * Mineral County Aging & Family Services Facebook page * Permanent event page (bookmark it for 2014) * Join the PHDC […]

Continue reading...

May 6, 2013

0 Comments

Re-Sole it — PHDC classifieds now online

AUGUSTA, W.Va., May 6, 2013 — A project long thought of was finally started tonight when two individuals submitted items to sell on the Potomac Highlands Distance Club’s new Re-Sole page, an online classifieds section. Dues-paying PHDC members and the general public are invited to take advantage of the new Potomac Highlands Distance Club’s “Re-Sole” […]

Continue reading...

April 28, 2013

1 Comment

‘Shock’ and awe: Hali wins Red Bud title

Hali Shockey wins women’s championship * Spradlin outduels Meadows for overall title, course record * Loughran, Culp take 5K crowns * 2013 results * RRCA Championship and PHDC awards * Photos: Set 1 - Start, Mile 1.8, finish / Set 2 - Aid Station 1 & 3 * PHDC Facebook page * Permanent event page […]

Continue reading...

April 25, 2013

0 Comments

Red Bud ready to run

Red Bud Distance Run/Walk Sunday, April 28, 2013 Capon Bridge and Yellow Spring, WV Click below for: * Race-day instructions, timeline and awards info for the 10-miler and 5K * Red Bud 10-miler named RRCA Championship race * Pre-registered entrants (with bib numbers) * Primary event web page (bookmark it for 2014 and beyond!) * 2012 results […]

Continue reading...